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Australian Capital Territory Dance Guide
Australian Capital Territory : Sporting Clubs > Dance

Welcome to the Australian Capital Territory Dance Guide, your local guide to Dance in the State of Australian Capital Territory. The Australian Capital Territory Dance Guide brings together information from a wide range of sources to make it easy for you to find what you're looking for.






View Australian Capital Territory Dance Featured Sites
Team Building Activities Surry Hills - VisualFunk Profile Website Map
Dance , Sporting Clubs, ,

Welcome to VisualFunk Creative Team Building, Conferences, Training and Events. VisualFunk - Team Building Activities Surry Hills' exciting events will engage your team regardless of their age, physical fitness or industry. We cater for a variety of settings from intimate to large scale events of 500+ people.

dance and aerial studios / dna Profile Website Map
Dance , Sporting Clubs, Braddon,

Canberra Based Artist Janine Ayres has been Performing, Teaching and Choreographing locally and interstate for the past 10yrs. Her background is in Classical Ballet and Contemporary Dance Theatre. Her work is quite unique and encompasses Aerial applications such as Harness and Sling work.

Brindabella Physical Culture Dance Club Profile Website Map
Dance , Sporting Clubs, Acton,

Welcome to the Brindabella Physical Culture Dance Club. The Brindabella Physical Culture Dance Club is associated with the Bjelke Petersen Bros School of Physical Culture and is based on the northside of Canberra. Brindabella was established in Canberra over 15 years ago. The club has had great successes with members performing at the prestigious National Finals in Sydney.

View Australian Capital Territory Dance Listings
Brindabella Physical Culture Dance Club Profile Website Map
Dance , Sporting Clubs, St Thomas Aquinas School, Lhotsky Street, Acton,
Special Offer: For full details visit our website www.brindabellaphysie.org What is Physie? Physical Culture, (or Physie - pronounced 'fizzy') is a sport for girls and ladies from 3 years and boys from 5 years which aims to build confidence, posture, strength, grace, and flexibility through exercise. Physie can be a competitive sport if members chose to enter the various competitions available or it can be enjoyed just for fun and exercise. The Brindabella Club is associated with the Bjelke Petersen Bros. School of Physical Culture (BjP) based in Sydney. BjP has 180 clubs in almost all suburbs of Sydney, country NSW, Victoria, Queensland, and the A.C.T. Physie is a uniquely Australian sport that has been providing exercise opportunities to girls and ladies for over 100 years. The syllabus (updated annually by BjP) is performed to modern music and comprises marching, standing and floor exercises, aerobic warm-ups, classical ballet and modern jazz dance. The choreography is designed to also teach the relationship of music to movement, rhythm, co-ordination, balance, and musical interpretation. With a new syllabus being written every year for each age group, all girls whether new to physie or a physie veteran start on equal footing. Physie has many carry over benefits to students by improving memory sequencing and motor coordination. The BjP Syllabus consists of 7 routines all targeted at developing various skills while also developing overall fitness, strength and flexibility. Each age group has it's own syllabus and music that consist of the following routines: Marching - targets posture, toe point, strength in the legs and middle to upper body. While marching may look easy to spectators, it is a skill that when done properly, will work every muscle in your body! Warm-Up - the warm up is a cardiac work out that targets correct positions, strength and control in movement while really getting the heart pumping. Breathing - The breathing routine is aimed at controlled breathing and balance after the bounce of the warm up. It targets correct positions, posture and balance throughout the whole routine. Exercise Group - Exercises is a routine that requires strong, exact positions to demonstrate stamina and flexibility. This routine targets positions, posture, flexibility and controlled movement. Relax - The relax is a very pretty exercise involving basic classical ballet moves. It targets positions, grace and turn out of feet and knees. Floor Drill - This exercise is done down on the floor and targets flexibility, strength, positions and control. At this stage it is also testing your fitness and stamina! Dance - The dance is a very modern jazz style dance that everyone loves to learn. It is often to great funky music that really gets your hips wiggling. The dance targets stamina, strength and presentation with a big smile a very important ingredient to a great dance. BjP has also developed a syllabus targeted at girls aged 3 - 4 years that aims to teach basic movement and positions to fun, interactive music.
Canberra City Dance Club Profile Website Map
Dance , Sporting Clubs, Onkaparinga Crescent, Kaleen,
Danceway Ballroom Dancing Studio Profile Website Map
Dance , Sporting Clubs, Mokare Street, Ngunnawal,
Fred Astaire Dance Studios Profile Website Map
Dance , Sporting Clubs, Petrie Plaza, Canberra City,
Kerr-Ly-Q Square Dance Club Profile Website Map
Dance , Sporting Clubs, Beany Street, Macgregor,
Penny De Kauwe School of Dancing Profile Website Map
Dance , Sporting Clubs, MacKay Crescent, Kambah,
 
Browse through our Sporting Clubs Categories Below.
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The Australian Capital Territory Community Guide is your online guide to the State of Australian Capital Territory.

The State of Australian Capital Territory is located in Australia and includes the local regions of Greater Canberra, Regional ACT, & surrounding areas.

Information includes businesses, community groups, sporting clubs, special offers & discounts, events, classifieds, forums, news, activities and topical content
supplied by local people, groups and businesses.
 
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