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Sahaja Yoga Meditation
Sahaja Yoga Meditation
Caloundra Community Health
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Attending one of our free Sahaja Yoga meditation meetings in Australia or anywhere in the world, or Sahaja Yoga workshops, will allow you to experience this meditation. You will learn how to meditate at home and how to keep in balance. The techniques are easy to learn and practice. No physical exercises, postures or special clothing is required. Course participants have a choice of sitting on a chair or carpeted floor.

All Sahaja Yoga meetings and courses are offered free of charge and are conducted by experienced practitioners. There are many centres in Australia and around the world that offer these meditation classes.

Sahaja Yoga Meditation is best understood as a state of 'mental silence' in which one is fully alert and aware but free of the unnecessary thoughts or worries that lead to many of life's day to day stresses. This state of silence occurs spontaneously when one learns how to focus on the experience of the present moment, leading to a state of peace and calm.

Through a simple process, known as Self-Realisation (kundalini awakening) this meditative state can be quickly established, maintained.



Meditation on the Sunshine Coast QLD at Caloundra
Venue
Currimundi Community Centre
78 Buderim Street Currimundi
(opp. Croydon St)
 Dates
Every Wednesday
 Time
7-8 pm
 Cost
Always free

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The Caloundra Community Guide is your online guide to the City of Caloundra .

The City of Caloundra is located in Moreton, Queensland, Australia and includes the local suburbs of Aroona, Bald Knob, Balmoral Ridge, Baroon Pocket, Battery Hill, Beerburrum, Beerwah, Bells Creek, Birtinya, Bokarina, Bribie Island North, Buddina, Caloundra, Caloundra North, Caloundra West, Cambrook, Cambroon, Conemara, Conondale, Coochin Creek, Crohamhurst, Crystal Waters, Curramore, Currimundi, Diamond Head, Diamond Valley, Dicky Beach, Elaman Creek, Glass House Mountains, Glenview, Golden Beach, Harper Creek, Kawana Island, Kawana Waters, Kings Beach, Landsborough, Little Mountain, Maleny, Maleny North, Meridan Plains, Minyama, Moffat Beach, Mooloolah, Mooloolah Valley, Mount Mellum, Mountain View, Palmview, Parrearra, Peachester, Pelican Waters, Reesville, Shelly Beach, The Dawn, The Narrows, Warana, Warana Beach, Witta, Wootha, Wurtulla, & surrounding areas.

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