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New Age Health and Fitness
Gym - Personal Trainer - Fitness Centre - in the Bardell Park area
Bardwell Park Health & Fitness Centres
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We aim to motivate you, guide you and create an exercise program designed to meet your personal fitness goals.

We are personalised, professional and deliver effective health and fitness services for the community, our members and visitors.

New Age Health & Fitness - Bardwell Park

Business Type: Gym, PT, Pilates Stuido, Yoga Classes
Address:

EBP RSL Club, Hartill Law Avenue
Bardwell Park
NSW 2207

Telephone:  02 93359900
Make Enquiry: Email New Age Health & Fitness
Special Offer: Free Special Offer




 

New Age Health & Fitness- Bardwell Park Opening Hours

Monday - Wednesday 6am to 10pm
Thursday - 6am to 7pm
Friday - 6am to 9pm
Saturday - 8am to 5pm
Sunday - 8am to 2pm


 

About New Age Health & Fitness Bardwell Park

Our experienced Trainers understand the importance of regular exercise and how it can help you look and feel better.

Flexible Membership Packages range from one month casual terms to either your choice of 6 month or 12 month plans.

The majority of our Memberships include Fitness Assessments and Lifestyle Programs which are designed for you by a Personal Trainer. The Lifestyle and Training Program can be reviewed every 6 weeks to ensure you are on track to achieving your goals. Your Trainer will show you how to use all of the Equipment appropriate to your health and fitness needs.

New Age Health and Fitness is located at Earlwood Bardwell Park RSL. You will find us at the rear of the EBP RSL Club, with convenient, direct entry. There is ample off street parking.


 

 



 

New Age Health & Fitness Facilities & Services

We offer a range of fitness and facilities including:

  • Cardio, Machine & Free Weight Strength Equipment
    Over 30 Cardio Machines plus machine and free weight strength training equipment.
    Group Fitness, Yoga and Pilates
  • Over 20 Group Fitness, Yoga and Pilates classes each week.
    Appraisals, Boot Camp & Personal Training
    Personal Training, tailored wellness appraisals & programs and Boot Camp courses.
  • Health Supplements and Nutritional Advice
    You will be able to purchase a range of Sports and Supplement Drinks. Our Personal Trainers are qualified to provide Nutritional and Dietary guidance.
  • Your Virtual Trainer - Log and Track Your Progress!
    Committed to tracking your levels of fitness?Most of our equipment is equiped with a Virtual Trainer. Log and track your weekly progress by downloading your training session results to your own personal USB device.

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The Rockdale Community Guide is your online guide to the City of Rockdale .

The City of Rockdale is located in Greater Sydney, New South Wales, Australia and includes the local suburbs of Arncliffe, Arncliffe West, Banksia, Bardwell Park, Bardwell Valley, Bexley, Bexley North, Bexley South, Bexley West, Brighton, Brighton Le Sands, Brighton North, Dolls Point, Kogarah, Kogarah West, Kyeemagh, Monterey, Ramsgate, Ramsgate Beach, Rockdale, Sandringham, Sans Souci, Sydney International Airport, Turrella, Wolli Creek, & surrounding areas.

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