CG Home Site Map Contact Us Advertise

Choose State : NSW   VIC   QLD   SA   WA   TAS   ACT   NT 9
You Are Here : Australia > Victoria > Barwon > Surf Coast
Google Web CommunityGuide   
Surf Coast Community Guide

Click Here To Find Your

and Surf Coast Business Directory
Home     • Site Holder Login     • Add Business     • Add Community Group

Your Online Guide to the
Shire of Surf Coast

Business Directory
Community Directory
Sporting Club Directory

Animals & Pets
Art & Craft
Automotive & Mechanical
Building & Construction
Clothing & Fashion
Community Groups
Computers & Electrical
Entertainment & Leisure
Food & Liquor
Hair & Beauty
Health & Fitness
Home & Garden
Professional Services
Sporting Clubs
Trades & Handyman
Travel & Accommodation
Weddings & Occasions

State Guides

Australian Capital Territory
New South Wales
South Australia
Western Australia
Northern Territory

Regional Guides

Central Highlands Victoria
Greater Melbourne
Ovens Murray
Western District Victoria

Community Guides

Colac Otway
Golden Plains
Greater Geelong
Surf Coast

View All Sites A-Z
A   |  B   |  C   |  D   |  E   |  F
G   |  H   |  I   |  J   |  K   |  L
M   |  N   |  O   |  P   |  Q   |  R
S   |  T   |  U   |  V   |  W   |  X
Y   |  Z

Quay Health Club
Gym - Fitness Studio - Personal Trainer - Pilates - 3228
Torquay Health & Fitness Centres
Home Contact Us



Quay Health Club is a new and exclusive Gymnasium, Pilates Studio and Allied Health Clinic. Opened in October 2001, the studio has been designed to create a modern and relaxed atmosphere, with client need and comfort our primary focus.

Quay Health Club is equipped with the latest premium "Johnson" cardiovascular equipment, along with pin loaded units and free-weights. The Pilates equipment includes "DMA" Reformers, a Trap table, barrel and various accessories. We offer modern changing rooms (wet and dry), lockers and shower facilities.

Quay Health Club - Torquay

Business Type: Gym, Health Club, Fitness Centre, Fitness Club

Level 1, 38 Bell Street,
Torquay, VIC, 3228

Telephone: 03 5261 7040
Make Enquiry: Email Quay Health Club
Special Offer: Free Special Offer

Quay Health Club - Gym - Torquay Opening Hours

Monday & Wednesday: 6am - 8pm
Tuesday & Thursday: 6am - 8:30pm
Friday: 6am - 6pm

Saturday: 8am - 1pm
Sunday: 9am - 12pm

Public Holidays: call for opening hours

About Quay Health Club Torquay

The Quay Health Staff are highly qualified and committed to providing tailored exercise programs and quality instruction, catering for all levels of ability. We aim to provide up-to-date programming and information based on current research and continuing education.

Close supervision is on offer at all times, with personal training available on request. After initial assessment, our gymnasium staff prescribe an individually designed program as required. Supervised workouts are provided initially, along with follow-up reviews - all included with your membership fees.


Pilates (Pi-lah-teez) is a system of wholebody exercise that combines strengthening and stretching routines. The Pilates program is designed to strengthen and tone the whole body with particular attention to posture control and trunk strength. This emphasis results in a stronger, more stable trunk, which allows smoother, stronger and more efficient movement about it.

Pilates is an old form of exercise originating from the work of Joseph Pilates in the 1920s. Pilates is suitable for all levels of ability and fitness, from beginner to elite athlete. More recently, Pilates has become popular amount both performing arts and sporting communities as a form of exercise to assist in rehabilitation and management of injuries as well as an excellent tool to assist in improving performance and fitness. It not only improves body toning, flexibility and posture but athletes also report improved performance through the increased efficiency gained through greater trunk control.

Programs On Offer

  • Gymnasium
  • Clinical Pilates
  • Matwork Pilates Classes
  • Personal Training
  • Fitball Classes
  • Get Up & Go for Seniors
  • Commando Outdoor Training

Common Search Terms
Quay Health Club gym Torquay
Quay Health Club health club Torquay
Quay Health Club fitness centre Torquay
Quay Health Club fitness club Torquay

Quay Health Club Gym Torquay Facilities & Services

The Quay Health Club Gym Torquay is located near the suburbs of Torquay, Anglesea, Aireys Inlet, Grovedale, Barwon Heads.

Quay Health Club Torquay facilities & services include : gym, health club, fitness centre, fitness club, Cardio Theatre, Changing Rooms, Circuit Training, Conditioning Machines, Free Weights, Massage, Personal Training, Physio/Sports Therapy, Pilates, Rowing Machines, Sports Specific Training, Stationary Cycling, Step Machines, Treadmills, Bootcamp, X-Trainers, Swissball Classes, Older Adults Training, Clinical & Matwork Pilates, Outdoor Training.


  Site Holder Login

  New Sites
  The CommunityGuide Network is Powered By Websyte Corporation Copyright © 1999 - 2010 Community Web Guide. All Rights Reserved  
 Home  Contact CG  Site Map  Terms of Use  Privacy Policy  Disclaimer  Site Holder Login
Featured Sites :  DRY VAC Steam Cleaning & Duct Cleaning,  Communicators Melbourne,  Marjons Beauty Centre,  JAMAR Computer Education & Consultants,  Snip 'n' Tal,  Diavolo Cycles,  Dance Energy,  Tropical Sun Tanning Studio,  Civic Video Yallambie,  M & N Langdon Pty Ltd,  Carousel Recycle,  Charlotta Ziems Workplace Consultant,  Saunders Automotive Engineering,  Kennards Mechanical Repairs,  McDougall & Co Real Estate,   Fitness Equipment Gold Coast - Fitness Equipment Hire Gold Coast,  Fitness Equipment Hobart - Fitness Equipment Hire Hobart,  Fitness Equipment Darwin - Fitness Equipment Hire Darwin,  Fitness Equipment Canberra - Fitness Equipment Hire Canberra,  Fitness Equipment Perth - Fitness Equipment Hire Perth,  Fitness Equipment Adelaide - Fitness Equipment Hire Adelaide,  Fitness Equipment Brisbane - Fitness Equipment Hire Brisbane,  Fitness Equipment Sydney - Fitness Equipment Hire Sydney,  Marquee Hire Gold Coast - Marquees Gold Coast,  Marquee Hire Hobart - Marquees Hobart,  Marquee Hire Darwin - Marquees Darwin,  Marquee Hire Adelaide - - -,  Marquee Hire Brisbane - Marquees Brisbane,  Marquee Hire Sydney - Marquees Sydney,  Furniture Hire Gold Coast - Furniture Rental Gold Coast,
The Surf Coast Community Guide is your online guide to the Shire of Surf Coast .

The Shire of Surf Coast is located in Barwon, Victoria, Australia and includes the local suburbs of Aireys Inlet, Allenvale, Anglesea, Anglesea River, Armytage, Bambra, Barrabool, Barwon, Bellbrae, Bellbrae West, Bells Beach, Benwerrin, Big Hill, Birregurra, Boonah, Buckley, Connewarre, Cumberland Valley, Deans Marsh, Eastern View, Fairhaven, Freshwater Creek, Gherang, Gnarwarre, Ingleby, Jan Juc, Lorne, Lorne North, Modewarre, Moggs Creek, Moriac, Mount Duneed, Mount Moriac, Ombersley, Paraparap, Pennyroyal Creek, Pettavel, Point Roadknight, Ricketts Marsh, Rookery Nook, The Cap, Torquay, Torquay Heights, Wensleydale, Winchelsea, Winchelsea South, Wormbete, Wurdiboluc, Yan Yan Gurt, & surrounding areas.

Information includes businesses, community groups, sporting clubs, special offers & discounts, events, classifieds, forums, news, activities and topical content
supplied by local people, groups and businesses.
SEO - Search Engine Optimisation Results by Websyte Corporation