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Higgins, Australian Capital Territory 2615
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Sporting Clubs in Higgins, Australian Capital Territory 2615

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Woden Baseball Club Profile Website Map
Sporting Clubs, Nth Curtin Oval, Curtin, Greater Canberra
Ip Ching Wing Chun Kung Fu Academy Profile Website Map
Sporting Clubs, May Mills Close, Nicholls, Greater Canberra
Tuggeranong Archery Club Profile Website Map
Sporting Clubs, End Soward Drive, Greenway, Greater Canberra
Special Offer: Tuggeranong Archery Club is fortunate in that the club actively supports many disciplines of archery, including - Target (Olympic) which involves targets set at distances varying from 18 metres (indoor) to 90 metres (outdoor), with targets ranging in size from 40cm to 122cm. Most target tournaments involve shooting 60 to 144 arrows over several distances and target sizes. Field (International FITA) which can be likened to a combination of archery, golf, and bushwalking. Club members and their guests can enjoy 24 targets at various combinations of target sizes and distances from a 20cm "bugs-eye" target at 5m to an 80cm target at 60m through trees, across dams, and on the edge of hillsides. SCA Traditional, where archers shoot as in the tradition of medieval Europe, including the Kings shoot which is still shot in yards and is held on the main range at Tuggeranong on the first Sunday of each month. Clout, in which the archer has to lob arrows into a ground target measuring 15 metres in circumference at distances up to 180 metres.
Gold Creek Hockey - St Patrick's Hockey Club Profile Website Map
Sporting Clubs, 284 Southern Cross Drive, Macgregor, Greater Canberra
Navmat Dragon Boat Racing Sports Club Profile Website Map
Sporting Clubs, Yarralumla, Yarralumla, Greater Canberra
MC Snowsports Team Profile Website Map
Sporting Clubs, Braddon ACT, Braddon, Greater Canberra
International Jujutsu Institute Profile Website Map
Sporting Clubs, North Road, Australian National University, Greater Canberra
Gungahlin District Raiders Netball Club Profile Website Map
Sporting Clubs, PO Box 550, Gungahlin Town Centre, Greater Canberra
Brindabella Physical Culture Dance Club Profile Website Map
Sporting Clubs, St Thomas Aquinas School, Lhotsky Street, Acton, Greater Canberra
Special Offer: For full details visit our website www.brindabellaphysie.org What is Physie? Physical Culture, (or Physie - pronounced 'fizzy') is a sport for girls and ladies from 3 years and boys from 5 years which aims to build confidence, posture, strength, grace, and flexibility through exercise. Physie can be a competitive sport if members chose to enter the various competitions available or it can be enjoyed just for fun and exercise. The Brindabella Club is associated with the Bjelke Petersen Bros. School of Physical Culture (BjP) based in Sydney. BjP has 180 clubs in almost all suburbs of Sydney, country NSW, Victoria, Queensland, and the A.C.T. Physie is a uniquely Australian sport that has been providing exercise opportunities to girls and ladies for over 100 years. The syllabus (updated annually by BjP) is performed to modern music and comprises marching, standing and floor exercises, aerobic warm-ups, classical ballet and modern jazz dance. The choreography is designed to also teach the relationship of music to movement, rhythm, co-ordination, balance, and musical interpretation. With a new syllabus being written every year for each age group, all girls whether new to physie or a physie veteran start on equal footing. Physie has many carry over benefits to students by improving memory sequencing and motor coordination. The BjP Syllabus consists of 7 routines all targeted at developing various skills while also developing overall fitness, strength and flexibility. Each age group has it's own syllabus and music that consist of the following routines: Marching - targets posture, toe point, strength in the legs and middle to upper body. While marching may look easy to spectators, it is a skill that when done properly, will work every muscle in your body! Warm-Up - the warm up is a cardiac work out that targets correct positions, strength and control in movement while really getting the heart pumping. Breathing - The breathing routine is aimed at controlled breathing and balance after the bounce of the warm up. It targets correct positions, posture and balance throughout the whole routine. Exercise Group - Exercises is a routine that requires strong, exact positions to demonstrate stamina and flexibility. This routine targets positions, posture, flexibility and controlled movement. Relax - The relax is a very pretty exercise involving basic classical ballet moves. It targets positions, grace and turn out of feet and knees. Floor Drill - This exercise is done down on the floor and targets flexibility, strength, positions and control. At this stage it is also testing your fitness and stamina! Dance - The dance is a very modern jazz style dance that everyone loves to learn. It is often to great funky music that really gets your hips wiggling. The dance targets stamina, strength and presentation with a big smile a very important ingredient to a great dance. BjP has also developed a syllabus targeted at girls aged 3 - 4 years that aims to teach basic movement and positions to fun, interactive music.
Canberra Angler's Association Profile Website Map
Sporting Clubs, GPO Box 2237, Canberra, Canberra City, Greater Canberra
Burley Griffin Amateur Swimming Club Profile Website Map
Sporting Clubs, Oasis Leisure Centre, 1 King Street, Deakin, Greater Canberra
Canberra Archery Club Inc Profile Website Map
Sporting Clubs, Po Box 104 (Southwell Park Mouatt Street) , Lyneham, Greater Canberra
ACT Motorcycle Club Inc Profile Website Map
Sporting Clubs, P O Box 3150, Manuka, Greater Canberra
ACT Athletics Council Profile Website Map
Sporting Clubs, Maitland Street, Hackett, Greater Canberra
ACT Baseball Association Profile Website Map
Sporting Clubs, Maitland Street, Hackett, Greater Canberra
ACT Bowls Association Profile Website Map
Sporting Clubs, McCaughey Street, Turner, Greater Canberra
ACT Cycling Federation Profile Website Map
Sporting Clubs, Maitland Street, Hackett, Greater Canberra
ACT Futsal Inc (Indoor Soccer) Profile Website Map
Sporting Clubs, Maitland Crescent, Hackett, Greater Canberra
ACT Junior Chess League Profile Website Map
Sporting Clubs, Jager Street, Bruce, Greater Canberra
ACT Little Athletics Association Profile Website Map
Sporting Clubs, Maitland Street, Hackett, Greater Canberra
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